The Layered Lens Program: Women's Health Track

Your cycle is part of a larger internal ecosystem.

Mental pressure, emotional habits, and physical responses are not separate systems — they interact.

When one layer is strained, the others adjust.

The Layered Lens helps you identify how that interaction is showing up in your body.

THE LAYERED LENS MODEL

Inside this program, we view your cycle through three interconnected layers:

🧠 Mental

Beliefs about productivity, rest, worth, control, and safety.

💓 Emotional

Suppressed anger, grief, pressure, resentment, or over-containment.

🌿 Physical

The final expression — inflammation, stagnation, depletion, irregular flow, cramping.

We address one layer at a time so your body feels safe to shift.

HOW THE PROGRAM WORKS

Each phase lasts 8 weeks and builds on the one before it.
You may complete one phase or continue through all three.

Every phase includes:

• 1 custom herbal preparation (formulated specifically for your energetic constitution at the current layer)

• 1 anchored lifestyle habit

• 4 guided reflection cycles

• 5 structured check-ins (2 live, 3 personalized video responses)

• Private client portal access

• Ongoing 2-question support

Your custom preparation is formulated specifically for the layer we’re addressing in that phase. If adjustments are needed, reformulation is discussed during your check-ins.
After completing a phase, you’ll have the option to reorder your blend directly from the site if it continues to feel supportive.

We move intentionally — not all at once — so your body and nervous system feel safe to shift.

Why Phases Matter

Lasting change doesn’t happen by forcing insight.

It happens by building capacity.

If we try to rewrite beliefs before the body feels stable, the nervous system resists.
If we process emotion without physical grounding, the symptoms persist.

Each phase strengthens the layer beneath it — so when we reach the root, your system is ready to shift without backlash.

Phase 1: Physical Layer — Rooting into the Body

We begin with what’s most tangible: your symptoms.

You’ll learn to observe your cycle through a new lens — tracking patterns in flow, pain, energy, and circulation — while stabilizing the body with custom herbal support.

As the phase progresses, we begin identifying how physical patterns connect to deeper layers.

Phase 2: Emotional Layer — Softening into Feeling

With physical awareness established, we examine what your body has been holding emotionally.

You’ll begin connecting your cycle shifts to emotional responses, coping styles, and stored tension — while receiving herbal support tailored to this layer.

By the end of this phase, the mental patterns sustaining these emotional habits become clear.

Phase 3: Mental Layer — Reclaiming the Pattern

Here, we trace the root.

You’ll identify the belief structures and subconscious adaptations influencing your cycle — and learn how to consciously anchor a new internal narrative.

This phase closes with integration practices that reinforce lasting pattern change.