4 Ways to Eat Your SKIN GLOW Tea (Yes, Really!)

When we think about herbal tea, we usually think about sipping it warm and slow. But the beauty of my SKIN GLOW Tea is that it can be used in so many ways beyond your mug.

This powerful blend of burdock root, dandelion root, yellow dock, and ginger is designed to support clear, glowing skin—especially for those struggling with hormonal acne. These herbs help detoxify the liver, reduce inflammation, balance hormones, and support digestion—all essential when you’re healing your skin from the inside out.

Today, I’m sharing four creative ways to enjoy SKIN GLOW Tea in your food—recipes that are easy, supportive for hormonal balance, and just as delicious as they are healing.

Note: These recipes require you to brew your SKIN GLOW Tea. To properly brew, read the instructions on your product label, OR download the Tea Instruction Card.

1. SKIN GLOW Detox Stew

A savory, grounding dish that nourishes your skin, supports liver detox, and calms inflammation.

Ingredients:

• 2 cups brewed SKIN GLOW Tea

• 1 tbsp olive oil

• 1 cup chopped carrots

• 1/2 cup chopped celery

• 1 small sweet potato, cubed

• 1 cup kale, chopped

• 1/4 cup cooked mung beans or lentils

• 1 tsp turmeric

• 1/2 tsp cumin

• Sea salt and black pepper to taste

Instructions:

1. In a pot, heat olive oil over medium heat. Sauté carrots, celery, and sweet potato until they begin to soften.

2. Add turmeric, cumin, salt, and pepper, and stir for 1 minute to toast the spices.

3. Pour in 2 cups of brewed SKIN GLOW Tea and bring to a simmer.

4. Add cooked mung beans and kale. Simmer until everything is tender and flavors are combined (about 15–20 minutes).

5. Serve warm.

Skin Notes:

This stew is loaded with fiber and gentle liver-supporting ingredients, helping to clear toxins that contribute to hormonal acne.

2. Burdock Ginger Chia Pudding

A soothing, creamy pudding that doubles as dessert or breakfast—with skin-clearing, hormone-friendly benefits.

Ingredients:

• 1 cup brewed SKIN GLOW Tea, cooled

• 1/2 cup full-fat coconut milk

• 1 tsp maple syrup or date syrup (optional)

• 3 tbsp chia seeds

• 1/2 tsp vanilla extract

Instructions:

1. In a bowl or jar, combine SKIN GLOW Tea, coconut milk, vanilla, and sweetener (if using).

2. Stir in chia seeds and mix well.

3. Let sit for 5 minutes, then stir again to prevent clumping.

4. Cover and refrigerate for at least 4 hours or overnight until thickened.

5. Top with coconut flakes, berries, or pumpkin seeds before serving.

Skin Notes:

Coconut milk supports skin elasticity and moisture. Burdock and ginger help fight internal inflammation and balance hormones.

3. Vanilla Chai Ice Cream

A sweet, spiced herbal dessert with a purpose—this one supports your hormones while satisfying your sweet tooth.

Ingredients:

• 1 can full-fat coconut milk

• 1/4 cup strong brewed SKIN GLOW Tea, cooled

• 2 tbsp date syrup or coconut nectar

• 1/2 tsp ground cinnamon

• 1/4 tsp ground cardamom

• 1/2 tsp vanilla extract

• Pinch of sea salt

Instructions:

1. Blend all ingredients until smooth.

2. Pour into an ice cream maker and churn according to instructions — OR freeze in a container and stir every 30–45 minutes until scoopable.

3. Let it sit at room temperature for 5–10 minutes before serving for a soft, creamy texture.

Skin Notes:

Cinnamon and dandelion root support blood sugar balance and healthy detox—both critical for hormone-driven breakouts.

4. Herbal Hydration Cooler

Refreshing and skin-clearing, this is the easiest way to work in your herbs daily.

Ingredients:

• 2 cups SKIN GLOW Tea, brewed and chilled

• Juice of 1/2 lemon

• 1 tsp raw honey (optional)

• Mint leaves and cucumber slices for garnish

Instructions:

1. Brew SKIN GLOW Tea and let it cool completely.

2. Stir in lemon juice and honey (if using).

3. Serve over ice with fresh mint and cucumber.

Skin Notes:

Lemon boosts liver detox. Cucumber is hydrating and cooling for inflamed skin. A perfect gentle way to hydrate while supporting clear skin from within.

Final Thoughts

Your skincare doesn’t stop at what you put on your skin. These recipes help you nourish from the inside out using the same herbs found in my SKIN GLOW Tea and Burdock + Lemongrass Acne Bar. Whether you’re sipping, spooning, or scooping—your skin will thank you.

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